Winter Training Cycling Boot Camp - STARTS NEXT WEEK!

Presented by Will Ross, Bryan Fawley and Cycle Progression

It’s focus will be leg speed, pedal stroke weak spots and on the bike efficiency. And of course core strength training.
To sign up or find out more email sales@cycleprogression.com or call 512-447-7764

What is it?

Up to one hour of cycling on a trainer and 20 minutes of core strength training and
stretch at South Austin’s Premier Mountain Bike Headquarters.

6 weeks 12 sessions

When? 11/4-12/18. NO CLASS THE WEEK OF THANKSGIVING

Tuesday’s and Thursday’s. 6:15-7:45 PM

6:15 PM – Set up/Warm up
6:25 PM – Work out starts
7:05-7:25 PM – Strength and stretch

Where?

Cycle progression 2026 S. Lamar Austin TX, 78704

How much?

Class Fees: $10.00 pay as you go or $108.00 ($8.00) for the package

Buy a Cyclops trainer from Cycle Progression at 30% off when you buy the package of classes.

Entertainment:

Sports videos of all kinds and great thumping music provided by a team of enthusiastic coaches.

NO KNOBBY TIRES!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

To sign up or find out more email sales@cycleprogression.com or call 512-447-7764

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